Period Besties Podcast

Where nothing is TMI! Everything menstrual is up for discussion. With great guests, and live period coaching, we’ll open the doors to this mysterious world.

Unlocking Fertility Secrets with Dr. Kela Smith S2E23

10 June 2025

01:00:13

Inside OOVA: Transforming Hormonal Health with Cutting-Edge Technology S2E22

03 June 2025

50:12

In Sync: Human Design and Menstrual Cycles with Amanda S2E21

27 May 2025

01:07:41

Live Period Coaching Follow-up with Stacey: Five Months Later S2E20

20 May 2025

01:06:49

Puberty and Perimenopause: Bridging Generations with the Puberty Doula S2E19

13 May 2025

48:33

The Great Tampon Debate: To Hide or Not To Hide S2E18

06 May 2025

27:17

Beyond the Myths: Heart Health and Hormones for Women with Dr. Lara Briden S2E17

29 April 2025

01:14:10

Period Power: Behind the Scenes with Raquel Marvez S2E16

22 April 2025

50:19

Mindset & Menstrual Wisdom S2E15

15 April 2025

36:52

Cycle-Synced Success: Tiffany Souhrada on Business in Flow S2E14

08 April 2025

55:48

Ovulation Insights: Powering Productivity and Problem Solving S2E13

01 April 2025

26:21

Harnessing the Follicular Phase for Business Success S2E12

25 March 2025

26:23

Live Coaching - Balancing Business and Hormones: Eileen's Journey into Perimenopause S2E11

18 March 2025

53:11

The Menstrual Phase: Your Secret Business Superpower S2E10

11 March 2025

41:00

Unlocking the Power of Your Luteal Phase: Tips for Success S2E9

04 March 2025

18:41

Bloody Brilliant Business - Cycle Sync for Success! S2E8

25 February 2025

21:56

Hormones and Harmonies: A Melodious Deep Dive with Lynsea S2E7

18 February 2025

50:54

Voice and Flow: Discover Your Power with Monifa Harris S2E6

11 February 2025

54:53

Speak Up! Using Your Cycle to Amplify Your Voice and Power

04 February 2025

32:12

Feeling Those Period Blues? January Problem Periods Solved! S2E4

27 January 2025

29:00

The Great Menopause Myth with authors Kristin and Maria of Wise & Well

21 January 2025

58:06

Top 5 Anti-New Year's Resolutions for Better Hormones and Happiness S2E2

14 January 2025

28:15

Welcome Back for Season 2!

07 January 2025

16:04

Season 1 Finale - Thank You & Giveaway!

26 November 2024

23:29

Interview with Leonie Dawson - Magically Neurodiverse

19 November 2024

59:17

5 Tips to Enjoy the Holidays and Avoid the Jan Period Blues

12 November 2024

30:05

Not Your Mom's HRT

05 November 2024

29:30

Interview with Dr. Carrie Jones - Perimenopause, HRT and more!

29 October 2024

01:13:47

Voting - Resources and History Lesson

22 October 2024

35:02

Live Coaching - Perimenopause Rage & Nourishment

15 October 2024

53:31

Perimenopause Listener Q&A

08 October 2024

52:47

Interview Dr. Mariza Snyder - Perimenopause

01 October 2024

01:03:40

Delicious Desserts!

24 September 2024

29:28

Easy Dinners for Happy Cycles

17 September 2024

26:11

Snacks, Snacks, Snacks!

10 September 2024

17:45

Delicious Lunch Ideas to Support Your Hormones

03 September 2024

19:00

Breakfast for Happy Hormones all Day Long

27 August 2024

24:13

Protein for the Menstrual Cycle

20 August 2024

29:00

Back to School - 5 Simple Hormonal Tips

13 August 2024

50:37

Interview with Airlie founder of My Period Pal

06 August 2024

01:04:06

Lions, Tigers, Tampons OH MY!

01 August 2024

29:47

Charting versus Period Tracking

30 July 2024

36:02

Interview with Nicole Jardim - Period Coach

23 July 2024

01:25:48

5 Easy Ways to Reduce PMS

16 July 2024

24:11

Interview with Lia Zalvin Therapist

09 July 2024

49:53

Celebrating 1,000 Downloads: Behind the Scenes with Period Besties

02 July 2024

33:48

Interview with Aimee Raupp Fertility

25 June 2024

52:37

Interview with Meghan Kasper Pelvic Floor OT

18 June 2024

01:20:49

World Infertility Awareness Month - Katies Story

11 June 2024

55:02

Our Personal Thyroid Stories

04 June 2024

28:54