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Life Kit

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit

How to vote in 2024

23 September 2024
18:15

The dirt on bathing

19 September 2024
26:03

Up your lunchbox game

17 September 2024
17:38

How to show platonic love

16 September 2024
19:45

Can magnesium help you sleep?

10 September 2024
10:32

Math for English majors

05 September 2024
16:12

Boost your mood in 15 minutes

03 September 2024
23:30

How to buy less stuff

20 August 2024
21:07

Find your singing voice

01 August 2024
21:40

Debunking sleep myths

24 June 2024
17:18