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Life Kit

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit

How to cut down on drinking

26 December 2024
18:56

Clear out your clutter

24 December 2024
19:53

Give great gifts

02 December 2024
16:54

It's ok to run slow AF

28 November 2024
25:44

How to vote in 2024

23 September 2024
18:15

The dirt on bathing

19 September 2024
26:03

Up your lunchbox game

17 September 2024
17:38

How to show platonic love

16 September 2024
19:45

Can magnesium help you sleep?

10 September 2024
10:32

Math for English majors

05 September 2024
16:12

Boost your mood in 15 minutes

03 September 2024
23:30

How to buy less stuff

20 August 2024
21:07

Find your singing voice

01 August 2024
21:40

Debunking sleep myths

24 June 2024
17:18

Investing for beginners

19 February 2024
21:44

Soothe stress in minutes

15 January 2024
21:50

Freshen up your resume

08 January 2024
20:05

Build your chosen family

18 December 2023
14:06

How to relieve constipation

09 December 2023
16:28

How to combat loneliness

05 December 2023
17:10

Kids and firearm safety

30 November 2023
16:44

Protect yourself from scams

07 November 2023
18:36

The new rules of laundry

02 October 2023
20:05

Teeth: an owner's manual

26 September 2023
21:14

When is it OK to lie?

22 August 2023
19:17

Meal prep made easy

21 August 2023
15:12

How to choose a bank

11 July 2023
16:41

Get more rest

19 June 2023
24:44

Define your personal style

21 February 2023
21:20

Budgeting for dating

06 February 2023
18:38

Be an awesome gift giver

02 February 2023
15:31

Meal prep made easy

31 January 2023
15:09

Clear out your clutter

03 January 2023
20:12

Mexican cooking 101

01 November 2022
20:37

How to start a new job

19 September 2022
16:02

Car maintenance 101

05 July 2022
19:06

How to overcome FOMO

17 May 2022
16:38

Storytelling 101

28 April 2022
26:38

How to have more fun

07 April 2022
17:12

How to start gardening

31 March 2022
18:23

Food substitutions 101

27 February 2022
20:10

How to get over someone

10 February 2022
21:01

How to enjoy single life

10 January 2022
21:58

Mindfulness For Beginners

03 January 2022
17:30

How to stop being late

07 December 2021
17:50

How To Learn A New Skill

26 October 2021
22:45

How To Receive Feedback

02 September 2021
16:20

How To Rent Smarter

31 August 2021
19:25

How to ask for a raise

24 February 2021
19:38

Tackling Impostor Syndrome

01 February 2021
21:11

The art of breaking up

11 January 2021
20:50

Recreating A Family Recipe

17 November 2020
19:32

Improving Your Credit Score

10 November 2020
19:08

How To Raise Good Citizens

02 November 2020
23:30

Saying No To People-Pleasing

22 September 2020
22:13

Discussing 'The Talk'

11 June 2020
20:12

How to start therapy

23 January 2020
22:37

How to have a good weekend

31 December 2019
25:26

Welcome to Life Kit

12 December 2019
01:53

How to reduce food waste

12 December 2019
20:15

How To Focus While Reading

05 December 2019
11:54

How to read more books

03 December 2019
13:23

How to run for office

17 October 2019
26:13

Rx For Medical Debt

09 August 2019
23:29

Millennials And Money

16 July 2019
37:19

Get Started Saving

29 April 2019
16:12

Boost Your Credit Card IQ

14 January 2019
20:20