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Life Kit

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit

How to talk toddler

02 October 2025
27:06

Why anxiety is a superpower

23 September 2025
19:28

Overcoming romantic obsession

16 September 2025
22:26

Debunking sleep myths

15 September 2025
16:51

Boost your mood in 15 minutes

01 September 2025
23:58