New from the makers of Pods.ee: Turn your X timeline into a podcast with ListenToX

What happens when you move your body throughout the day

2024-01-13 08:00 AM

11:34

Access AI content by logging in

Last fall, NPR's Body Electric challenged listeners to take part in a study with Columbia University. Over 20,000 people signed up to incorporate movement breaks into their day. So ... did it work?

Learn more about sponsor message choices: podcastchoices.com/adchoices

NPR Privacy Policy

Also from the makers of Pods.ee

Turn your X timeline into a daily podcast

Stop doom-scrolling. Listen to your feed in any podcast app.

Try ListenToX Free