New from the makers of Pods.ee: Turn your X timeline into a podcast with ListenToX

How to cut ultra-processed foods from your diet

13:38

Access AI content by logging in

They're tasty and cheap, but they come with health risks. NPR health correspondent Maria Godoy explains how to spot and avoid ultra-processed snacks and packaged foods. This episode originally published June 20, 2023.

Learn more about sponsor message choices: podcastchoices.com/adchoices

NPR Privacy Policy

Also from the makers of Pods.ee

Turn your X timeline into a daily podcast

Stop doom-scrolling. Listen to your feed in any podcast app.

Try ListenToX Free