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Everything Life Coaching: The Positive Psychology and Science Behind Coaching

Life coaching tips and theory with Noelle Cordeaux from Lumia Coach Training.

Emotional Granularity: The Coaching Power of Naming Emotions (ft. Tobias Weghorn)

29 May 2026

36:58

Using Goal Setting to Reduce Anxiety

22 May 2026

47:38

Positive Psychology: The Roadmap for Genuine Human Flourishing

15 May 2026

21:21

Beyond the Body: Somatic & Erotic Intelligence for Coaches ft. Lena Queen

27 March 2026

47:00

Does Anyone Actually Need Life Coaching?

20 March 2026

20:21

Mentor Coaching, Coaching Mastery, and the Path to MCC Credential (ft. Juliann Wiese & Karyn Edwards)

27 February 2026

58:52

Burnout, Resilience, and the Coaching Skills That Get You Through (ft. Danielle Adams-Wiltshire, PCC)

13 February 2026

43:05

Speak Up, Stand Out: How One Defense Industry Leader Found Her Coaching Voice (ft. Carly)

06 February 2026

37:00

How to Make Your First $5K as a New Coach

23 January 2026

47:18

Becoming a High-Earning Coach: Making an Impact and a Living (w/ Jason Moss)

16 January 2026

45:56

The Science of Goal Setting (How Clear Plans Calm Anxiety and Create Change)

12 December 2025

47:38

How to Coach Yourself (with Self Awareness!)

06 December 2025

28:13

How to Coach Neurodivergent Minds (ft. Mav Stoothoff)

24 October 2025

35:40

Coaching Trends in 2025 Pt. 2: Optimization and Coaching in the Age of Longevity + AI

17 October 2025

01:01:16

The Stories We Tell Ourselves: How to Rewrite Your Life ft. Deanna Moffitt

03 October 2025

44:55

Can You Coach Someone Out of Burnout? (And What If You're Burnt Out Too?)

26 September 2025

22:50

How to Talk to People Who See the World Differently (Coaching Across Worldviews)

19 September 2025

25:03

Authentic Marketing for Coaches: Why Being Real Beats Being Perfect (ft. Tim Brownson)

22 August 2025

47:22

Creating Real Community: Third Spaces, Hosting Retreats, and the Art of Being (ft. Kathryn Schwarz and Emma Landau)

15 August 2025

01:03:30

How to Sell Coaching Services Joyfully (ft. Michelle Rockwood)

08 August 2025

35:36

The New ICF Code of Ethics: What Coaches Need to Know

25 July 2025

31:59

Real Lumia Coaches Share Their Transformation Stories

11 July 2025

18:42

The Wellness Industry is Splitting in Two. Here's What Coaches Need to Know. (ft. Paul Chamberlain)

20 June 2025

55:47

2025 Coaching Trends Pt 1: The Great Digital Detox & What It Means for Coaches

13 June 2025

41:56

Beyond the "Coach" Label + Finding Authentic Ways to Serve (ft. Kathryn Schwarz)

06 June 2025

54:13

Why Soft Skills Are Your Coaching Superpower (And How They'll Transform Your Career)

23 May 2025

27:49

Inside Lumia's NEW Business Curriculum (The Complete Overhaul!)

16 May 2025

52:09

How to Tell Family and Friends You're Becoming a Life Coach

25 April 2025

30:30

Empathy Mapping is Your Key to Deeper Client Connection

18 April 2025

20:44

How to Make Difficult Decisions (Using Coaching Techniques!)

04 April 2025

28:09

Beyond Social Media: Building Your Life Coach Practice Through Strategic Partnerships and Community

21 March 2025

29:15

Do You Really Need Certification as a Life Coach?

14 March 2025

26:49

How to Create an Internal Coaching Program in Your Workplace

07 March 2025

24:07

How to Invest in Yourself as a Life Coach

28 February 2025

18:54

Coaching Across Worldviews -- How to Talk to People Who See the World Differently

22 February 2025

25:03

How to Become an Executive Coach (ft. Juliann Wiese)

14 February 2025

29:40

Building a 6-Figure Coaching Practice: Behind the Scenes with Jason Moss

07 February 2025

45:56

Life Coaching Skills Can Make You A Better Leader (Here's How)

24 January 2025

27:49

The Art of Slowing Down

27 December 2024

26:49

Embracing Light: Why the Solstice is an Ideal Celebration of Community

20 December 2024

30:16

The Science of Gratitude & Cultivating Gratefulness!

29 November 2024

31:37

The Science Behind Positive Psychology (Using Broaden and Build Theory in Life Coaching!)

22 November 2024

21:21

Do You Need Certification as a Life Coach?

15 November 2024

26:49

How to Life Coach Yourself (And Build Self Awareness!)

08 November 2024

28:13

7 Great Questions to Ask as a Life Coach

01 November 2024

25:40

Purposeful Branding & Niche for Coaches (ft. Joyce Chen)

25 October 2024

28:20

How Coaching is Changing the World (And How You Can Be Part of It)

18 October 2024

40:09

Embracing Neurodiversity in Coaching

11 October 2024

19:21

ICF Core Competency: Evokes Awareness

04 October 2024

38:09

Becoming a Six-Figure Coach: Real Talk on Finding Success and Making an Impact (Ft. Jason Moss)

27 September 2024

45:56