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Send us a Text Message.Defence Mechanisms are the psychological strategies we unconsciously use to protect ourselves from anxiety arising from unacceptable thoughts or feelings.Seems like a good topic to have a natter about.So Richard and Fiona did just that.LinksSubmit a question The Richard Nicholls PodcastThe Brookhouse Hypnotherapy Group YouTube ChannelRichard's Social Media LinksTwitter Instagram Facebook Youtube LinksSubmit a question The Richard Nicholls PodcastThe Brookhouse Hypn...