Reframing

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Send us a Text Message.Reframing, in therapy, means to look at a situation, thought, or feeling from a different perspective.This can create a different meaning which ultimately can lead to better ways of feeling.It's a skill that takes a bit of practice but is absolutely worth the effort.LinksSubmit a question The Richard Nicholls PodcastThe Brookhouse Hypnotherapy Group YouTube ChannelRichard's Social Media LinksTwitter Instagram Facebook Youtube LinksSubmit a question The Richard Nich...