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Send us a Text Message.Picking ourselves up when we fall and dealing with situations that are outside of our control all need a certain amount of resilience.This week we explore ANTS, PETS and the importance of repetition when it comes to becoming more resilient.LinksSubmit a question The Richard Nicholls PodcastThe Brookhouse Hypnotherapy Group YouTube ChannelRichard's Social Media LinksTwitter Instagram Facebook Youtube LinksSubmit a question The Richard Nicholls PodcastThe Brookhouse ...