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Send us a Text Message.Weight loss is a very complicated topic and me and Fiona could have talked about different aspects of it for hours and hours.Hopefully we covered some of the basics and important bits in today's episode and struck a balance between too much info and too little.LinksSubmit a question The Richard Nicholls PodcastThe Brookhouse Hypnotherapy Group YouTube ChannelRichard's Social Media LinksTwitter Instagram Facebook Youtube TikTok ThreadsSupport Richard on Patreonhttps://ww...