#72: The Spooky Costs Of Delaying Your Trauma Healing By Even 1 Year

Happy halloween, besties! So I kept thinking about having a spooky theme to go with today's episode... But I eventually realized that maybe there's nothing spookier or scarier than knowing that we might be playing a role in our own suffering. Yes, this is more of a tough love episode but with a good intention. When we delay doing that inner work for ourselves, the price to pay is actually bigger than we think, almost like a knee injury that gets ignored and never gets checked by the doctor. S...