#100: Help! I'm Still Resentful About My Ex!

"Working through resentment simply means that you are giving yourself permission to move on."Are you still bitter about an ex? Even if you've broken up with them for quite some time now?Don't beat yourself up, bestie! It's totally okay to have these emotions even if the breakup is long over. But in today's episode, I'll tell you why this lingering bitterness and anger keeps coming back in waves, even if you try to convince yourself that you're over it. Maybe you're already in a new relationsh...