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#271 Healthy Lifestyle - Exercise
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Today, let's discuss exercise and its benefits for health. Also, with a story, you will practice and improve your grammar in context.
Better Physical Health: Exercising isn't just about looking good; it's about feeling great, too! Regular exercise helps us maintain a healthy weight and reduces the risk of diseases. Plus, it keeps our muscles and bones strong and our hearts and lungs in great shape.
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