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Do you struggle with sensitivities to sound, light, or energy? Do you always find yourself in the caretaker role? Do you keep finding yourself depleted and aren’t sure why? This episode is for you. Sarah discusses what it’s like to keep boundaries as an intuitive, highly sensitive, and neurodivergent person. Get ready to shift your perspective and start valuing your unique sensitivities.
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Mentioned:
Boundary Basics: What Intrinsic Boundaries Are and How to Get Them: https://open.spotify.com/episode/3sjiM4e4UovbQ7q1XeUpDS?si=eqGqf_eWQ2yb1gemCfwpsA
Energetic Boundaries by Cyndi Dale: https://cyndidale.com/product/your-energetic-boundaries-how-to-stay-protected-and-connected-in-work-love-and-life/