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Let's talk a just a tiny bit about the importance of Ovulation! This is a powerhouse of a phase, and super good for trying new things. This episode will get you started on Ovulation through perimenopause.
We mentioned charting in todays episode, here's a free way to start charting: https://ThePeriodCoach.com/etrc
Todays episode is sponsored by:Period Coaching School and Katie Bressack Wellness.
Our Websites:PeriodCoachingSchool.comKatieBressack.com
Instagram and Facebook:@StashaWashburn @KatieBressack
Freebies:https://ThePeriodCoach.com/etrcEating For Your Hormones Guide
Books:The Revolution Will Be Bloody https://ThePeriodCoach.com/RevolutionBloody Brilliant Business waitlist https://periodcoachingschool.com/bbbwaitlist/Eating For Your Hormones Recipe Book https://katiebressack.com/hormone-balancing-recipe-book/
Theme music composed, recorded, performed, engineered, mixed and mastered by Ted Wulfers 663 Sound