73.How to Deal With Other People's Egos, Pain Bodies, and Triggers with Grace

In this episode, I answer one of the most common questions I get from clients.  How do I handle other people's blockers, and what to do when someone else is triggered? 

Here are the key takeaways:

🔸 Recognize your own blockers: By becoming aware of your own triggers and patterns, you'll be better equipped to navigate and understand others.

🔸 Understand the concept of pain bodies: Discover the connection between Ekhardt Tolle's work on pain bodies and unconscious reactions and how they can influence our behavior in challenging situations.

🔸 Practice Trigger Awareness: Use the trigger awareness process to identify moments when you lose your center and track the associated emotions and physical sensations. This self-awareness will help you recognize blockers in others.

Listen to the episode and dive into the fascinating world of managing other people's blockers.

Together, let's gain insights and tools to create more harmonious relationships and personal growth! 🌱🎙️

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