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93. Powering Through Resistance: Manifesting Breakthrough
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So exciting. It's another Manifesting Breakthrough episode where I delve into how to get work done, like creating a webinar and a course when we are beset with negative thinking and resistance.
I share how to create a future memory for completing these ambitious projects.
I lead Rachel through a powerful exercise to reframe and anchor positive intentions using visualization and breathing techniques. The results were remarkable, as Rachel experienced a positive shift, indicating reduced resistance and negative thoughts.
Throughout the episode, we explored the profound impact of self-talk and the importance of countering negative thoughts.
I also touch on creating a simple mantra, the daily energizer process, and the utilization of visual, auditory, and kinesthetic components in envisioning success. You can learn more about Mindful Achiever on Amazon.
Whether it's achieving professional goals, cultivating positive habits, or embracing personal growth, the lessons from this episode can support you on your journey to success.
Remember, every tiny shift in mindset can lead to profound change.
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