Radical Disarmament For Your Inner Critic | Bonus Meditation with La Sarmiento

2024-08-11 07:00 AM

00:06:17

Access AI content by logging in

Our inner critics are sticky and painful. Practice radical kindness and self-compassion to reprogram harmful self-talk habits.

Also from the makers of Pods.ee

Turn your X timeline into a daily podcast

Stop doom-scrolling. Listen to your feed in any podcast app.