Author Nancy Sherman on Building Resilience and Living Well | What Are You Making Up About This? That’s The Question.

Ryan reads today’s daily meditation and talks to author Nancy Sherman about her new book Stoic Wisdom: Ancient Lessons for Modern Resilience, using Stoicism to work through emotional trauma rather than repress it, her experience teaching Stoic philosophy to the armed forces, and more.  Nancy Sherman is a New York Times Notable Author. She has written several books on Stoicism including Stoic Warriors: The Ancient Philosophy Behind the Military Mind. She has also written over 60 articles in the area of ethics, military ethics, the history of moral philosophy, ancient ethics, the emotions, moral psychology, and psychoanalysis. She is the Professor of Philosophy at Georgetown University. Blinkist is the app that gets you fifteen-minute summaries of the best nonfiction books out there. You get the topline information and the most important points from the most important nonfiction books out there, whether it’s Ryan’s own The Daily Stoic, Yuval Harari’s Sapiens, and more. Go to blinkist.com/stoic, try it free for 7 days, and save 25% off your new subscription, too. Ten Thousand makes the highest quality, best-fitting, and most comfortable training shorts I have ever worn. They are a direct-to-consumer company, no middleman so you get premium fabrics, trims, and techniques that other brands simply cannot afford. Ten Thousand is offering our listeners 15% off your purchase. go to Tenthousand.cc and enter code STOIC to receive 15% off your purchase. Policygenius helps you compare top insurers in one place, and it lets you save 50% or more on life insurance. Policygenius will help you find the insurance coverage you need. You can save 50% or more by comparing quotes. Just go to policygenius.com to get started.  LinkedIn Jobs is the best platform for finding the right candidate to join your business this fall. It’s the largest marketplace for job seekers in the world, and it has great search features so that you can find candidates with any hard or soft skills that you need. And now, you can post a job for free. Just visit linkedin.com/STOIC to post a job for free.  *** If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better. Sign up for the Daily Stoic email: http://DailyStoic.com/signup Follow @DailyStoic: Twitter: https://twitter.com/dailystoic Instagram: https://www.instagram.com/dailystoic/ Facebook: http://facebook.com/dailystoic YouTube: https://www.youtube.com/dailystoic TikTok: https://www.tiktok.com/@daily_stoic  Follow Nancy Sherman:  Twitter: https://twitter.com/drnancysherman  Facebook: https://www.facebook.com/Nancy-Sherman-190609228735/  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.