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I love Jodi's book. It is literally packed with information and her podcast interview was fascinating. The amount of information I got from her book has got me excited to share more and to use it to improve my own health and cognitive function.
This is an absolute must have to help optimise the brain and improve health easily.
Amazon - https://amzn.to/3eOcMQl
Bonus videos - Boost the brain book
Essential Oils site - Vibrant Oils