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Mastering your mind: Understand how emotions drive subconscious behaviour
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Jeff Buehner is the author of 'The Sultans Seven Secrets' which teaches us how to converse with our subconscious mind through our emotions.
In this episode, we discuss self-defeating behaviors and mindsets that originate from our upbringing and are fixed in our subconscious. We learn how to reframe our attitude toward work, money, relationships and fear by working with our emotions and gaining control of subconscious behaviors.
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Contact Jeff Buener
Get his book - Sultans Seven Secrets
Twitter - @Jeff_Buener
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Connect with Sam:
Sam's newsletter on creativity - Explosive Thinking
Watch the pod - YouTube - Growth Mindset
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Chapters
00:00 - Introduction
03:52 - How negative behaviours form
05:07 - Going backwards - having troubles financially
06:17 - Jeff's 2nd unconscious belief
07:25 - How groups affect us
08:40 - Jeff's pivotal change
10:35 - Story of Sultan Musa of Mali
13:13 - Sultan's seven secrets
18:24 - The origin and lessons of Aladdin and the Magic Lamp
19:08 - Feelings are the "language of the Gods"
21:55 - How to use your superpower
29:44 - Manifesting your feelings into your subconsciousness
31:20 - Fear as a sign that it's something worth doing
33:13 - Jeff's book - Sultan's Seven Secrets
34:21 - How Jeff made a lot of money
35:48 - Benefits of Growth Mindset
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