The Neuroscience of Growth Mindset, Learning and Behaviour Change

How our brain chemistry and architecture works are fascinating. It can also help us embrace challenges, learn faster and reconfigure our mindsets. Today we are diving deep into how the brain lays down its wiring and builds beliefs and behaviour patterns. We can then better understand how our mindsets are formed, how they shape our outcomes and what we can do about them. This is core knowledge for anyone wanting to invest in their personal journey and influence their outcomes in life. Instead of talking about opinions we are going straight to the source of the real science of self-improvement. Sponsors: 🥙 😋 Factor: Delicious healthy meals to your door. 50% off - code 'GROWTHMINDSET50' - FactorMeals.com/growthmindset50 🪒 🦁 ManScaped: Men's grooming at its best. 20% Off + Free Shipping - code 'GROWTH' - ManScaped.com/Growth 🪴 😇 Cozy Earth: Luxury bamboo sheets & loungeware. 35% off code 'GROWTH' - CozyEarth.com 📚 🤓 ShortForm: Summaries of the world's best books. Free trial + 20% off - code 'PSYCHOLOGY' - ShortForm.com/Psychology Meet Sam Free Call - Schedule Link Growth Mindset Psychology: Sam Webster explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. Watch - YouTube (Growth Mindset) Website - GrowthMindsetPodcast.com Insta - SamJam.zen Newsletter - Expansive Thinking Chapters: 00:00 Introduction to Personal Limitations 01:44 Neuroplasticity and Growth Mindset 04:39 Growth and Fixed Mindset Explained 06:05 The Science Behind Brain Development 10:25 The Role of Nurture in Human Development 13:19 Mindsets and Their Impact 15:08 Learning Through Mistakes 19:29 How Mindsets Are Built 24:28 The Importance of Failure 27:52 Reframing Failure for Growth 29:19 The Problem with School and Mistakes 30:10 Celebrating Mistakes and Effort 31:03 The Root of Fixed Mindset Beliefs 32:29 Final Thoughts on Growth and Learning Learn more about your ad choices. Visit podcastchoices.com/adchoices