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How to be Miserable with Randy Paterson, PhD
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Randy J. Paterson, PhD, author of How to be Miserable, joins us to talk about depression and low mood. Paterson is a psychologist and director of Changeways Clinic—a private psychotherapy service—in Vancouver, BC, Canada. He is also author of How to be Miserable in Your Twenties, The Assertiveness Workbook, and Your Depression Map; and coauthor of the free online Antidepressant Skills Workbook.
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Buy the Book:
New Harbinger - https://bit.ly/3jBhYIr
Amazon - https://www.amazon.com/dp/1626254060/
Barnes & Noble - https://www.barnesandnoble.com/w/1122294024
IndieBound - https://www.indiebound.org/book/9781626254060