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Little ‘t’ Traumas & Anxiety with Jaime Castillo, LCSW
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Jaime Castillo, LCSW, author of What Happened to Make You Anxious?, joins us to discuss “little ‘t’ traumas” and anxiety. Jaime is the founder of Find Your Shine Therapy, and a licensed clinical social worker specializing in the treatment of trauma and anxiety disorders. She is a certified eye movement desensitization and reprocessing (EMDR) therapist, EMDRIA-approved consultant, and has additional training in internal family systems (IFS) and exposure therapy. She specializes in working with adults experiencing post-traumatic stress disorder (PTSD), obsessive-compulsive disorder (OCD), phobias, and generalized anxiety disorder (GAD).
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Amazon - https://a.co/d/fmoUbpO
Barnes & Noble - https://www.barnesandnoble.com/w/1139822986
IndieBound - https://www.indiebound.org/book/9781684038756