How Not To Be Owned By Your Emotions | Bonus Meditation with Joseph Goldstein

2021-11-19 08:00 AM

00:06:55

Access AI content by logging in

Joseph teaches you how to authentically accept difficult emotions to make them more manageable and less overwhelming.

Also from the makers of Pods.ee

Turn your X timeline into a daily podcast

Stop doom-scrolling. Listen to your feed in any podcast app.