New from the makers of Pods.ee: Turn your X timeline into a podcast with ListenToX

How to be Less Judgmental (Of Other People – and Yourself) | La Sarmiento

00:54:41

Access AI content by logging in

Can mindfulness really pull you out of a spiral of self-judgment? Don’t you need to be judgmental sometimes? What’s the difference between being discerning and judgmental?

Also from the makers of Pods.ee

Turn your X timeline into a daily podcast

Stop doom-scrolling. Listen to your feed in any podcast app.

Try ListenToX Free