064: The Art of Mending What's Broken with Author Candice Kumai

When Candice found herself in a deep depression, she went back to retrace her ancestors' roots in Japan to learn the art of kintsugi: to mend what is broken with gold. This inspired her to revisit her life from a new framework: the eyes of the ancient Japanese. Part cookbook, part Japanese philosophy personal development book, Kintsugi teaches you how to embrace your shadows and transmute them into your strengths.

Pre-Order her book Kintusgi: The Japanese Art of Nourishing Mind, Body, and Spirit https://www.amazon.com/Clean-Green-Japanese-Time-Tested-Serenity/dp/0062669850 Connect with Candice at candicekumai.com

Join my Doshas + Dharma Program to find your purpose: https://eatfeelfresh.lpages.co/doshas-dharma-program/

Attend my Ayurveda Workshop in NYC: http://ishtayoga.com/workshops/the-healing-powers-of-ayurveda-with-sahara-rose/

Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.

Thank you to our sponsors Four Sigmatic and Hum Nutrition. Use code "sahara" for 20% off.

Intro + Outro Music: Silent Ganges by Maneesh de Moor

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