320: The Social Dilemma + Finding Balance In The Craziness with Rosie Acosta

This epic is a deep-dive, fluid, real conversation with one of my best friends Rosie Acosta just about everything happening right now. We speak about feeling the overwhelm from the array of perspectives out there, the Social Dilemma documentary, pro’s and con’s about fact-checking vs censorship, conspiracy theory rabbit holes, feeling like you don’t know who to believe.. And how to come back to your breath + body to find balance within it all. I put this conversation out because I know so many of us feel confused and overwhelmed with everything happening in the media and wanted to show you that you aren’t alone and let you hear two other sisters voice their ideas, concerns and musings throughout this unusual time.

Practice yoga nidra + yoga with Rosie Acosta at radicallyloved.com and connect with her @rosieacosta

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Intro + Outro Music: Silent Ganges by Maneesh de Moor

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