411: How To Have More Community, Belonging + Discernment in a Social Media World with Sahara Rose

Have you ever felt frazzled by all the opinions, voices and narratives out there on social media? This is because of your biological need to keep a pulse on what the community is saying so you can fit in and survive. In this episode, I share how this instinct won’t work in large-scale social media platforms and actually lead to nervous system overwhelm. I share how we can genuinely cultivate more community in a social world and the key to balancing discernment and trust.

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Intro + Outro Music: Silent Ganges by Maneesh de Moor

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