545: The Antidote For Loneliness + How To Find Your Soul Tribe with Sah D'Simone

This week, I am thrilled to be joined by the incredibly wise and profound Sah D'Simone, a spiritual teacher, author, and podcast host. Together, we embark on a journey into the depths of existence, pondering questions like Why are we here? and Why is there so much suffering?

Sah's latest book, "Spiritually We," sheds light on how contemporary spirituality unintentionally contributes to the loneliness epidemic in modern society.

In this episode, Sah and I dive deep into:

• Addressing the lingering feeling of loneliness in the body

• Cultivating profound, meaningful connectionsUnderstanding our innate biological need for connection

• Identifying and unraveling the complexities of loneliness

• Practices to anchor ourselves back into our bodies and reclaim our worthiness of deep connection

• Discovering the true essence and purpose of connections and relationships

• Utilizing forgiveness practices to release resistance and open up to connection

Often, we measure our worth based on what we produce, forgetting that our inherent value lies in our existence itself. 

Connection is the cornerstone of our peace and happiness, inviting us to rediscover ourselves and bloom in intimate harmony with others. 

Join us this week to learn the tools you need to transform your relationships and transcend loneliness.

Connect with Sah D'Simone on Instagram Here

You Can Find Sah D’Simone’s book Spiritually, We,  Here

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