Ep 06: Exhausted, Frustrated? Experiencing Teacher Burnout? 8 Ways to Restore Mentally, Physically and Emotionally!

Hey Teacher Friend! Feel frustrated? Disappointed? Exhausted? Well I am here to say...you are NOT defeated! You are NOT weak! You are stronger than you think, and this too shall pass! Teaching is a rewarding, yet demanding, career.  With long hours and a heavy workload, teachers may fall prey to teacher burnout! This being said, you need proper support to continue shining your teacher light! Today's episode will refuel your "Teacher Tank"!  Before you begin feeling hopeless, please know that you ARE capable of overcoming.   This labor of love does require rejuvenation, so today I am giving you 8 key practices to reignite your teacher flame! These practices are sure to help you regain composure and step into momentum!   We will tackle simple, every day practices to keep you restored.  If you feel as if you have hit a wall and can't think of another way to keep going strong( for yourself, family or students) then take a pause (or a walk) and listen to today's episode. It's sure to  nourish your soul!    Let Your Light Shine, Makenzie Oliver Www.teacherletyourlightshine.com Connect with me on Instagram: @Teacherletyourlightshine Come Connect with us in our Facebook Group: Teacher Let Your Light Shine-Start Your Homeschooling Business! https://www.facebook.com/groups/250368126648112 Want to chat? Have some questions? I'd love to hear from you! Send an Email: [email protected] Twitter: @teacher_light Check out Our School on Facebook: https://www.facebook.com/lighthouselearninghomeschool