You wake up. Get out of bed. Get dressed. Brush your teeth. Maybe eat some breakfast. Maybe drink some coffee. Then off to work. How much of your day is optimized vs reacted to? 

Have you considered--What is an optimal day for YOU?

What if you could take breaks to drastically improve performance at work?

What if you knew when to do creative work vs drudge work?

What if you had a better handle of how to maximize your day?

Timing is everything. 

Learn why!

That's precisely what Daniel Pink breaks down in his new book 

When: The Scientific Secrets of Perfect Timing

On this podcast Dan explains the background of his research for the book as well as some details on what makes an effective day. 

Want to read the book? Grab it on amazon NOW!