Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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GRASS-FED LIVERWURST
grasslandbeef.com/

Dr. Eric Berg explains whether or not you should eat organ meats. The answer is "yes", but only the highest quality and grass-fed ones. Animal organs have a tremendous amount of vitamins and minerals, some even higher than sprouts and cruciferous vegetables which are known for their high quantities of vitamins and mineral contents.

Organ meats are also great for dogs and Dr. Eric Berg explains how dog food can be mostly grains and not be what your dog needs and wants in a meal.

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Are Organ Meats Unhealthy or Healthy?