Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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Today, Dr. Berg talks about two different ways we get overweight. It all boils down to genetics because some people shoot off multiple fat cells on the inside which is called Hyperplasia. They rarely get subcutaneous fat even though the body might look lean. The damage is mainly done deep within the body. The rest of the people get overweight from the fat cell expanding with high insulin 24/7, inflammation, and insulin resistance.

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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You Fat & Your Genetics