Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products.

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Dr. Berg talks about overcoming keto flu.

Keto flu is one of the symptoms of transitioning from sugar burning to fat burning. The Ketogenic Diet causes more sodium loss and the best solution is to drink when you are thirsty and include at least one teaspoon of sea salt every single day.

Symptoms of Keto Flu: (Low Sodium or Hyponatremia) 1. Headache 2. Lethargy 3. Fatigue 4. Muscle Weakness 5. Chills 6. Nausea 7. Loss of Appetite

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Overcome Keto Flu With This Simple Condiment