Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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Dr. Berg talks about consuming wild-caught fish and not farm-raised fish. He also talks about the other problems of farm-raised fish. Farm-Raised Fish Contains 3x Omega 6 (Very Inflammatory) Fatty Acids as compared to Wild Caught (1/2 the Omega 3).

Foods Consumed by Farm-Raised Fish

1. Corn Meal

2. Soybean Meal

3. Canola Meal

4. Wheat

5. Animal By-products (Meat / Blood / Feathers / Poultry Fat)

6. Fish Meat

7. Antibiotics

8. PCBs

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Do NOT Consume Farm Raised Fish Anymore