Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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Dr. Berg talks about the difference between commercial eggs and pasture-raised eggs

PASTURE-RAISED EGGS:

1. high in omega 3 fatty acids

2. high carotenoids

3. rich in choline

4. contains all the fat-soluble vitamins (A, D, E, K2)

5. high amounts of leucine

6. double the amount of vitamin E

7. 38% more concentrated vitamin A

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Commercial Eggs vs Pasture-Raised Eggs