Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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Berg talks about the relationship between low-fat diets, low cholesterol diets, and depression. The reason why a low-fat diet or a low cholesterol diet can cause your mood to drop is that cholesterol is needed as a precursor or the building blocks to make hormones. He also talks about how cholesterol is needed to make vitamin D.

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Low Fat Diets & Depression