Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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Dr. Berg talks about why eating causes more eating and hunger. Eating stimulating insulin, which then drops your blood sugars and causes hungry again. You want to maintain intermittent fasting and not a snack.

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Why Eating Causes the Need to Eat More