Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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Dr. Berg discusses where most people hold their fat depending on their body types. The right workout will help you get the results you want and keep it off. Belly fat is known for meddling with any outfit that doesn't involve a muumuu, but there's even worse news about belly fat: When white fat expands in your abdomen, nestling deep among your organs, it sets you up for some serious health problems.

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Dr. Berg Discusses Body Types, Belly Fat & Other Shapes