Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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Dr. Berg talks about higher levels of BUN (blood urea nitrogen) on a ketogenic diet. When you get a urine test, BUN is one of the tests that you will see. This represents the protein waste (urea) that is not being dealt with properly by the liver. There are a few common causes. And of course, there are rarer causes too, which I am not going to talk about. But this podcast is about developing higher BUN right after doing keto.

CHECK FOR THESE ISSUES:

1. Excessive exercise without recovery

2. Not enough vegetables (dandelion greens are great)

3. Low thyroid

4. Damage to the kidneys

5. Damage to the liver

6. High protein diets

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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High Levels of BUN (Blood Urea Nitrogen) on a Keto