Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products.

Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.

Today, Dr. Berg talks about pH and if being acid is unhealthy. The first thing you need to know is your body has many different pH acid and alkaline levels. So when people tell you to get your body more alkaline, ask them what fluid are you talking about. The blood has the most narrow range of pH of 7.35-7.45 and if it goes higher, you have alkalosis and if it goes lower, you have acidosis. So the blood is the reference point in establishing your pH. However, out of all the pH levels, your stomach pH can fluctuate the most. In fact, as you age, your stomach pH can become very alkaline. It starts out at between 1-3, but can then become 4-5 over time. This affects the digestion of protein, the killing off of microbes, the absorption of minerals. If you do not have enough acid in your stomach, you'll get gas, bloating, indigestion. This is why apple cider vinegar/Digest Formula is so important.

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

ABOUT DR. BERG: https://bit.ly/2FwSQQT

DR. BERG'S STORY: https://bit.ly/2RwY5GP

DR. BERG'S SHOP: https://bit.ly/2RN11yv

DR. BERG'S VIDEO BLOG: https://bit.ly/2AZYyHt

DR. BERG'S HEALTH COACHING TRAINING: https://bit.ly/2SZlH3o

TWITTER: https://twitter.com/DrBergDC

YOUTUBE: https://www.youtube.com/user/drericberg123

Send a Message to Dr. Berg and his team: https://www.messenger.com/t/drericberg

Is Being "ACID" Unhealthy?