Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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Dr. Berg talks about how to quickly determine what's going on with your blood sugars based on what happens after you eat.

1. If you eat and you are NOT satisfied, chances are you have insulin resistance because the cells can't absorb fuel.

2. If you eat and you feel sleepy, it could be your sugars are too high.

3. If you eat and feel better, it could be a low blood sugar situation (hypoglycemia).

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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A Simple Way to Determine What's Going On With Your Blood Sugars