Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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Dr. Berg talks about people stopped losing on a low-calorie diet. The first time you do it, it probably works. Then the more times you do it, it stops working. This is because dieting slows your metabolism. The body adapts.

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Stopped Losing Weight on a Low Calorie Diet?