Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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Dr. Berg talks about if it's safe to be in ketosis when pregnant or breastfeeding? Naturally, an infant when breastfeeding is in ketosis, so it's not an unnatural thing. The studies that show it's unhealthy were done on mice and they used a very unhealthy formula: http://dybiotech.co.kr/images/fat/963...

HERE'S A STUDY THAT SHOWS THAT KETO IS BENEFICIAL: https://www.ncbi.nlm.nih.gov/pmc/arti...

Ketosis if done correctly is nutrient-dense and it's very healthy for a women who is either pregnant or breastfeeding to do. The unhealthy thing is feeding your infant formula due to the massive amount of carbs and sugars.

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Is it Safe to be in Ketosis if Pregnant or Breastfeeding?