Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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Dr. Berg talks about the health benefits of Apple Cider Vinegar. It contains Acetic Acid, the key ingredient at a pH of 2.5 The different parts of our body have different levels of pH. The key is to know your blood pH level and adjust accordingly. Acetic acid is very acidic and is used to cure various conditions like acid reflux in which the stomach becomes too much alkaline. High levels of cortisol might cause this body condition. You might also show symptoms of calcium or potassium deficiency in which case you can use apple cider vinegar. There are many benefits of apple cider vinegar and Apple cider vinegar is fantastic for all sorts of ailments, but not because of its nutritional content but from the ability to acidify the body. It will help in the transportation of minerals, especially calcium, the digestion of proteins, the stimulation of thyroid function. Interestingly, due to the common excessive alkalinity, a good portion of the population has, apple cider vinegar is a safe and healthy solution.

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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The REAL Reason Apple Cider Vinegar Works for Losing Weight - MUST LISTEN!