Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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DATA: https://www.ncbi.nlm.nih.gov/pmc/arti...

Dr. Berg discussed the truth about are ketones poisons or a therapy. It has to do with this confusion thinking that Diabetic Ketoacidosis is the same thing as Nutritional Ketosis which is not the same. The truth is ketones can be very therapeutic to your body and they are not poisons. He also talks about how ketones protect and help with the recovery of nerve damage from glucose.

Ketones • More Efficient (Requires Less Oxygen) • Neuroprotective • More ATP • Increase More Blood Flow to 39% • Prevent Protein from Accumulating

Glucose • Shrinks Brain • Hold Fluid • Decreases Memory • Oxidation • Glycation • Fatigue • Decrease Oxygen • Amyloid Plaque

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Are Ketones Poisons or a Valuable Therapeutic Fuel?