Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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Dr berg will clear up a lot of misconceptions that eating fat will cause gallstones. Gallstones are caused by low amounts of bile in the gallbladder. Bile is the detergent that breaks down the grease and fat so if you do not have enough of it you are at risk of getting gallstones. Gallstones are cholesterol stones and what increases cholesterol is insulin so low-fat diets increase your risk of gallstones as well. High levels of estrogen is a risk so to help out do intermittent fasting and keto along with taking bile salts to dissolve those levels.

Dr. Berg's Gallbladder Formula: https://bit.ly/2Z5h378

DATA:

https://www.ncbi.nlm.nih.gov/pubmed/1...

https://proteinpower.com/drmike/2005/...

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Eating Fat Does Not Cause Gallstones