Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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Dr.Berg talks about the nutritional benefits of herb basil.

Vitamin K: Helps with clotting, bruises

Manganese: Trace Mineral good for ligaments and tendons

Beta carotene: Pre vitamin A and helps with anti-inflammatory, i.e., the lining of skin in your arteries.

Flavonoids: help protect cell damage from radiation, chemical, and stress Decrease pathogenic bacterium.

If you are resistant to antibiotics, basil will help you, and lastly, it's great anti-inflammatory good for rheumatoid arthritis and IBS

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Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Nutritional Benefits of the Herb Basil