Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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Dr. Berg talks about breast milk and vitamin D. Breast milk contains very small amounts of vitamin D, one cup of breast milk only contains 1% of the RDA for vitamin D. And vitamin D is vital for your immune system and other functions. One of the main causes of rickets is vitamin d deficiency.

Importance of Vitamin D: • Immune System • Bone Formation • Sleep • Antispasmodic • It is essential in preventing autoimmune conditions and respiratory infections.

Symptoms of Rickets • Soft Bones • Bowed Legs • Retarded Growth • Dental Malformation • Knock Knees • Scoliosis

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Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Breast Milk and Vitamin D Deficiencies (Subclinical Rickets)